Friday March 2nd
Join us for our very popular Gong Alchemy Soundbath™, a group soundbath experience in which Jamie plays a specific combination of gongs designed to offer a unique result (such as energize, relax, etc). She currently works with 18 different gong frequencies and uses her extensive knowledge of sound healing to put together gong and crystal bowl combinations that yield relatively consistent results. Jamie’s soundbath experiences are designed to guide listeners on a journey of self discovery and inner exploration. The sounds promote healing on all levels, deep relaxation and peace, expansion of consciousness, and open the body’s entire energetic system. In this event Jamie plays a combination of 3-5 gongs and 5-7 quartz crystal singing bowls while participants relax in a comfortable position and listen to the sounds. Most people leave feeling peaceful and relaxed. Please bring a mat, blanket, or anything else you may need need to be comfortable laying on the floor.Sign Up
Sunday, February 11th
Do you know all the healing and medicinal benefits of essential oils? Want to learn more about how to use them in your life? If so then this is for you! For this event expect an all levels vinyasa flow class combined with the use of essential oils and accompanied by music that inspires movement. Before the practice begins there will be a brief lecture given by our fiends at Art Naturals on "essential oils 101" and they will gift each participant a guide on mindfully using essential oils, on and off the mat and a set of 3 essential oils.
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