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Yamas and Niyamas: practical application of Yoga’s ethical practice

Sundays 6:15PM starting May 10th

This 11-week workshop will be lead by two of our wonderful instructors each week. It will follow the book: Yamas and Niyamas: Exploring Yoga’s Ethical Practice. Learn, explore, and discuss the first two limbs of Yoga and their practical application in our modern lives.

7:00 am Practice Room

7:00 am

8:30 am Practice Room

8:30 am

9:00 am Practice Room

9:00 am

10:15 am Practice Room

10:15 am

10:30 am Practice Room

10:30 am

Noon Practice Room

12 nn

1:15 pm Practice Room

1:15 pm

Breathwork and Meditation

1:30 pm - 2:30 pm

5:00 pm Practice Room

5:00 pm

5:30 pm Practice Room

5:30 pm

6:15 pm Practice Room

6:15 pm

6:30 pm Practice Room

6:30 pm

6:45 pm Practice Room

6:45 pm

7:15 pm Practice Room

7:15 pm

7:45 pm Practice Room

7:45 pm

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