Saturday December 15th
3:00pm - 6:00pm
Chakras are subtle energy points in the body that act as energy gateways or energy exchange points. It is believed that the chakras vitalize the physical body and influence the physical, emotional and mental movements of the mind and body. We have several hundred of these energy exchange points within our energetic systems but the most well-known ones are the seven which are etherically connected into the spinal column and head. Through modern physiology we can see that these seven chakras correspond exactly to the seven main nerve ganglia which emanate from the spinal column. The physical body is dependent upon this vital energy flow to maintain optimum well-being. Chakras can become blocked by long held negative states - rigid thought patterns, negative emotions, toxins etc. In addition to its other functions each of the seven main chakras represents a level of consciousness or developmental stage of life.
In this workshop you will learn how to discover the subtle energetic channels in your body through asana. You will learn how to identify areas of congestion, numbness and overuse in order to find a sense of openness and bring balance to the whole person.
© Red Diamond Yoga. All Rights Reserved.